Rye

Common serving sizes
Cals
566
Fat
4.22 g
Carbs
117.89 g
Prot
24.94 g
There are 566 calories in 1 cup of Rye.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2369 kj
28%
566 kcal
Fat
4.22g
6%
Saturated Fat
0.485g
2%
Monounsaturated Fat
0.512g
Polyunsaturated Fat
1.884g
Carbohydrates
117.89g
45%
Sugar
1.76g
2%
Fibre
24.7g
Protein
24.94g
50%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
446mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rye Bread

Related types of Bread

See also