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Rye Bread
Rye Bread
Common serving sizes
1 slice
100 g
Cals
259
Fat
3.3 g
Carbs
48.3 g
Prot
8.5 g
There are 259 calories in 100 grams of Rye Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1084 kj
13%
259 kcal
Fat
3.3g
5%
Saturated Fat
0.626g
3%
Monounsaturated Fat
1.311g
Polyunsaturated Fat
0.799g
Carbohydrates
48.3g
19%
Sugar
3.85g
4%
Fibre
5.8g
Protein
8.5g
17%
Salt
1.65g
28%
Cholesterol
0mg
Potassium
166mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
83
100 g
259
Related types of Rye Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Toasted Marble Rye and Pumpernickel Bread
Reduced Calorie High Fibre Rye Bread
View More Rye Bread Nutritional Info
Related types of Bread
Dinner Rolls
Multigrain Bread
White Bread
Whole Wheat Bread
Sour Dough Bread
View More Bread Nutritional Info
See also
Lidl Rye Bread
Schneider Brot German Rye Bread
Marks & Spencer German Style Rye Bread
Biona Organic Rye Bread
Waitrose Wheat & Rye Sourdough Bread
View More
United Kingdom