Rye Bread

Common serving sizes
Cals
259
Fat
3.3 g
Carbs
48.3 g
Prot
8.5 g
There are 259 calories in 100 grams of Rye Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1084 kj
13%
259 kcal
Fat
3.3g
5%
Saturated Fat
0.626g
3%
Monounsaturated Fat
1.311g
Polyunsaturated Fat
0.799g
Carbohydrates
48.3g
19%
Sugar
3.85g
4%
Fibre
5.8g
Protein
8.5g
17%
Salt
1.65g
28%
Cholesterol
0mg
Potassium
166mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rye Bread

Related types of Bread

See also