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Russian Salad
Russian Salad
Common serving sizes
1 serving (80 g)
100 g
1 cup
Cals
194
Fat
16.62 g
Carbs
10.63 g
Prot
1.53 g
There are 194 calories in 1 cup of Russian Salad.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
813 kj
10%
194 kcal
Fat
16.62g
24%
Saturated Fat
1.205g
6%
Trans Fat
0g
Monounsaturated Fat
9.704g
Polyunsaturated Fat
4.944g
Carbohydrates
10.63g
4%
Sugar
4.37g
5%
Fibre
2.4g
Protein
1.53g
3%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
317mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 07:31 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(80 g)
98
100 g
122
1 cup
194
Related types of Vinaigrette
Italian Dressing (made with Vinegar and Oil)
Vinaigrette Dressing
Oil and Vinegar Salad Dressing (Home Recipe)
View More Vinaigrette Nutritional Info
Related types of Salads
Tuna Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
Potato Salad
View More Salads Nutritional Info
See also
Russian Salad Dressing
Black Russian
Mayonnaise-Like Salad Dressing (Fat Free)
Russian Dressing
Russian Tea
View More
United Kingdom