Royal Red Kidney Beans (with Salt, Cooked, Boiled)

Common serving sizes
Cals
218
Fat
0.3 g
Carbs
38.67 g
Prot
16.8 g
There are 218 calories in 1 cup of Royal Red Kidney Beans (with Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
911 kj
11%
218 kcal
Fat
0.3g
0%
Saturated Fat
0.042g
0%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.165g
Carbohydrates
38.67g
15%
Sugar
-
Fibre
16.5g
Protein
16.8g
34%
Salt
1.07g
18%
Cholesterol
0mg
Potassium
669mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Kidney Beans

Related types of Beans

See also