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Roti Jala
Roti Jala
Common serving sizes
1 piece
1 serving (80 g)
100 g
Cals
30
Fat
0.63 g
Carbs
5.13 g
Prot
1.11 g
There are 30 calories in 1 piece Roti Jala.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
125 kj
1%
30 kcal
Fat
0.63g
1%
Saturated Fat
0.219g
1%
Monounsaturated Fat
0.146g
Polyunsaturated Fat
0.186g
Carbohydrates
5.13g
2%
Sugar
0.06g
0%
Fibre
0.9g
Protein
1.11g
2%
Salt
0.14g
2%
Cholesterol
6mg
Potassium
36mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 07:03 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
30
1 serving
(80 g)
119
100 g
149
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Leather Fruit Bars
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See also
Roti
Roti Shaak
Roti Prata
Vegetable Roti
Rumali Roti
View More
United Kingdom