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Rogan Josh
Rogan Josh
Common serving sizes
100 g
1 serving (110 g)
1 cup
Cals
353
Fat
24.55 g
Carbs
16.05 g
Prot
19.78 g
There are 353 calories in 1 cup of Rogan Josh.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1476 kj
18%
353 kcal
Fat
24.55g
35%
Saturated Fat
8.69g
43%
Monounsaturated Fat
10.286g
Polyunsaturated Fat
3.265g
Carbohydrates
16.05g
6%
Sugar
3.34g
4%
Fibre
5.1g
Protein
19.78g
40%
Salt
1.72g
29%
Cholesterol
70mg
Potassium
682mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 08:24 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
160
1 serving
(110 g)
176
1 cup
353
Related types of Curries
Lamb Curry
Curry Powder
Beef Curry
Curry Sauce (Dry, Dehydrated)
Chicken Curry
View More Curries Nutritional Info
See also
Marks & Spencer Lamb Rogan Josh
Sharwood's Rogan Josh
Marks & Spencer Rogan Josh
Patak's Rogan Josh Curry Sauce
Morrisons Chicken Rogan Josh
View More
United Kingdom