Calories in Roasted Cornish Game Hen (1 serving)

Nutrition Facts

Serving Size

1 serving (153 g)

Energy

1658 kj

20%

396 kcal

Fat

27.74g

40%

Saturated Fat

7.694g

38%

Monounsaturated Fat

12.189g

Polyunsaturated Fat

5.485g

Carbohydrates

Sugar

Fibre

Protein

33.94g

68%

Salt

0.86g

14%

Cholesterol

199mg

Potassium

373mg

19%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	39
1 oz, with bone (yield after bone removed)	52
1 wing (yield after cooking, bone removed)	54
1/2 breast (yield after cooking, bone removed)	142
1 leg (drumstick and thigh) (yield after cooking, bone removed)	148
100 g	259
1 breast (yield after cooking, bone removed)	285
1 cup of diced	363
1 serving (153 g)	396
1 hen (560 g, raw) (yield after cooking, bone removed)	793

Related types of Roast Chicken

Chicken Meat (Roasting)

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)

Chicken Meat and Skin (Roasting)

Roasted Grilled or Baked Chicken

Roasted Grilled or Baked Chicken (Skin Not Eaten)

Rotisserie Chicken

View More Roast Chicken Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Roasted Cornish Game Hen

Common serving sizes

Related types of Roast Chicken

See also