Calories in Cornish Game Hen (Skin Eaten)

Nutrition Facts

Serving Size

1 hen (560 g, raw) (yield after cooking, bone removed)

Energy

3316 kj

40%

793 kcal

Fat

55.48g

79%

Saturated Fat

15.388g

77%

Monounsaturated Fat

24.378g

Polyunsaturated Fat

10.97g

Carbohydrates

Sugar

Fibre

Protein

67.87g

136%

Salt

1.73g

29%

Cholesterol

398mg

Potassium

747mg

37%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	39
1 oz, with bone, cooked (yield after bone removed)	52
1 wing (yield after cooking, bone removed)	54
1/2 breast (yield after cooking, bone removed)	142
1 leg (drumstick and thigh) (yield after cooking, bone removed)	148
100 g	259
1 breast (yield after cooking, bone removed)	285
1 cup of diced, cooked	363
1 serving (153 g)	396
1 hen (560 g, raw) (yield after cooking, bone removed)	793

Related types of Chicken

Chicken (Skin Not Eaten)

Chicken Drumstick

View More Chicken Nutritional Info

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Cornish Game Hen (Skin Eaten)

Common serving sizes

Related types of Chicken

See also