Calories in Roasted Cornish Game Hen (100 g)

Nutrition Facts

Serving Size

100 g

Energy

1084 kj

13%

259 kcal

Fat

18.13g

26%

Saturated Fat

5.029g

25%

Monounsaturated Fat

7.967g

Polyunsaturated Fat

3.585g

Carbohydrates

Sugar

Fibre

Protein

22.18g

44%

Salt

0.56g

Cholesterol

130mg

Potassium

244mg

12%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	39
1 oz, with bone (yield after bone removed)	52
1 wing (yield after cooking, bone removed)	54
1/2 breast (yield after cooking, bone removed)	142
1 leg (drumstick and thigh) (yield after cooking, bone removed)	148
100 g	259
1 breast (yield after cooking, bone removed)	285
1 cup of diced	363
1 serving (153 g)	396
1 hen (560 g, raw) (yield after cooking, bone removed)	793

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Roasted Cornish Game Hen

Common serving sizes

Related types of Roast Chicken

See also