Calories in Roasted Cornish Game Hen (1 oz, with bone (yield after bone removed))

Nutrition Facts

Serving Size

1 oz, with bone (yield after bone removed)

Energy

217 kj

52 kcal

Fat

3.63g

Saturated Fat

1.006g

Monounsaturated Fat

1.593g

Polyunsaturated Fat

0.717g

Carbohydrates

Sugar

Fibre

Protein

4.44g

Salt

0.11g

Cholesterol

26mg

Potassium

49mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	39
1 oz, with bone (yield after bone removed)	52
1 wing (yield after cooking, bone removed)	54
1/2 breast (yield after cooking, bone removed)	142
1 leg (drumstick and thigh) (yield after cooking, bone removed)	148
100 g	259
1 breast (yield after cooking, bone removed)	285
1 cup of diced	363
1 serving (153 g)	396
1 hen (560 g, raw) (yield after cooking, bone removed)	793

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Roasted Grilled or Baked Chicken

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)

Rotisserie Chicken

Roasted Grilled or Baked Chicken (Skin Not Eaten)

Chicken Meat and Skin (Roasting)

Chicken Meat (Roasting)

View More Roast Chicken Nutritional Info

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Roasted Cornish Game Hen

Common serving sizes

Related types of Roast Chicken

See also