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Rice Salad with Tuna
Rice Salad with Tuna
Common serving sizes
100 g
1 serving (133 g)
1 cup
Cals
213
Fat
9.22 g
Carbs
24.66 g
Prot
7.97 g
There are 213 calories in 100 grams of Rice Salad with Tuna.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
889 kj
11%
213 kcal
Fat
9.22g
13%
Saturated Fat
1.991g
10%
Monounsaturated Fat
5.486g
Polyunsaturated Fat
1.229g
Carbohydrates
24.66g
9%
Sugar
1.69g
2%
Fibre
2g
Protein
7.97g
16%
Salt
1.08g
18%
Cholesterol
30mg
Potassium
149mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 08:08 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
213
1 serving
(133 g)
283
1 cup
376
Related types of Salads
Potato Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
Greek Salad
View More Salads Nutritional Info
See also
Nixe Tuna Salad with Rice
Tuna Fish Salad
Pasta Salad with Tuna
Tuna Salad with Egg
Tuna Salad Sandwich with Lettuce
View More
United Kingdom