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Rice Salad with Tuna
Rice Salad with Tuna
Common serving sizes
100 g
1 serving (133 g)
1 cup
Cals
283
Fat
12.26 g
Carbs
32.79 g
Prot
10.6 g
There are 283 calories in 1 serving of Rice Salad with Tuna.
Nutrition Facts
Serving Size
1 serving (133 g)
per serve
% RI*
Energy
1183 kj
14%
283 kcal
Fat
12.26g
18%
Saturated Fat
2.648g
13%
Monounsaturated Fat
7.297g
Polyunsaturated Fat
1.635g
Carbohydrates
32.79g
13%
Sugar
2.25g
2%
Fibre
2.7g
Protein
10.6g
21%
Salt
1.43g
24%
Cholesterol
40mg
Potassium
198mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 08:08 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
213
1 serving
(133 g)
283
1 cup
376
Related types of Salads
Potato Salad
Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Tuna Salad
View More Salads Nutritional Info
See also
Nixe Tuna Salad with Rice
Tuna Fish Salad
Pasta Salad with Tuna
Tuna Salad with Egg
Tuna Salad Sandwich with Lettuce
View More
United Kingdom