United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Rice Salad with Tuna
Rice Salad with Tuna
Common serving sizes
100 g
1 serving (133 g)
1 cup
Cals
376
Fat
16.31 g
Carbs
43.64 g
Prot
14.11 g
There are 376 calories in 1 cup of Rice Salad with Tuna.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1574 kj
19%
376 kcal
Fat
16.31g
23%
Saturated Fat
3.524g
18%
Monounsaturated Fat
9.711g
Polyunsaturated Fat
2.175g
Carbohydrates
43.64g
17%
Sugar
2.99g
3%
Fibre
3.6g
Protein
14.11g
28%
Salt
1.91g
32%
Cholesterol
53mg
Potassium
263mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 08:08 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
213
1 serving
(133 g)
283
1 cup
376
Related types of Salads
Egg Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Greek Salad
Mixed Salad Greens
View More Salads Nutritional Info
See also
Nixe Tuna Salad with Rice
Tuna Fish Salad
Pasta Salad with Tuna
Tuna Salad with Egg
Tuna Salad Sandwich with Lettuce
View More
United Kingdom