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Raisins
Raisins
Common serving sizes
1 miniature box (14 g)
1 50 raisins serving
1 serving (36 g)
50 g
1 cup
Cals
150
Fat
0.23 g
Carbs
39.59 g
Prot
1.54 g
There are 150 calories in 50 grams of Raisins.
Nutrition Facts
Serving Size
50 g
per serve
% RI*
Energy
626 kj
7%
150 kcal
Fat
0.23g
0%
Saturated Fat
0.029g
0%
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.018g
Carbohydrates
39.59g
15%
Sugar
29.6g
33%
Fibre
1.8g
Protein
1.54g
3%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
374mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature box
(14 g)
42
1 50 raisins serving
78
1 serving
(36 g)
108
100 g
299
1 cup
434
Related types of Raisins
Yoghurt Covered Raisins
Raisins (Seedless)
Chocolate Covered Raisins
Sultanas
Milk Chocolate Coated Raisins
View More Raisins Nutritional Info
Related types of Dried Fruit
Dried Pineapple
Dried Fruit Mixture
Dried Cranberries
Dried Prune
Dried Apricot
Dried Apple
View More Dried Fruit Nutritional Info
See also
Cinnamon Raisin Bagels
Whitworths Sunny Raisins (14g)
Sainsbury's Californian Seedless Raisins
Caffe Nero Chocolate & Yoghurt Covered Raisins
Graze Super Berry Detox
View More
United Kingdom