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Quinoa Salad
Quinoa Salad
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
279
Fat
10 g
Carbs
38.49 g
Prot
10.98 g
There are 279 calories in 1 cup of Quinoa Salad.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1169 kj
14%
279 kcal
Fat
10g
14%
Saturated Fat
2.475g
12%
Monounsaturated Fat
4.705g
Polyunsaturated Fat
1.77g
Carbohydrates
38.49g
15%
Sugar
3.02g
3%
Fibre
4.8g
Protein
10.98g
22%
Salt
1.78g
30%
Cholesterol
50mg
Potassium
488mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 10:22 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
155
1 serving
(120 g)
186
1 cup
279
Related types of Quinoa
Quinoa (Cooked)
Quinoa
View More Quinoa Nutritional Info
Related types of Salads
Egg Salad
Mixed Salad Greens
Greek Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Potato Salad
View More Salads Nutritional Info
See also
Marks & Spencer Mexican Rice, Quinoa & Avocado Salad
Soybean and Safflower Oil Mayonnaise
Asda Supergreen Quinoa & Kale Salad
Mayonnaise
Marks & Spencer Quinoa & Edamame Soya Bean Salad
View More
United Kingdom