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Quiche Lorraine
Quiche Lorraine
Common serving sizes
1 individual quiche
1 piece (1/8 23 cm dia)
1 serving (192 g)
1 quiche (20 cm dia)
Cals
280
Fat
16.85 g
Carbs
20.92 g
Prot
10.86 g
There are 280 calories in 1 individual quiche of Quiche Lorraine.
Nutrition Facts
Serving Size
1 individual quiche
per serve
% RI*
Energy
1173 kj
14%
280 kcal
Fat
16.85g
24%
Saturated Fat
8.476g
42%
Trans Fat
0g
Monounsaturated Fat
5.522g
Polyunsaturated Fat
1.494g
Carbohydrates
20.92g
8%
Sugar
0.44g
0%
Fibre
0.7g
Protein
10.86g
22%
Salt
0.92g
15%
Cholesterol
142mg
Potassium
148mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 06:53 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 individual quiche
280
1 piece
(1/8 23 cm dia)
476
1 serving
(192 g)
476
1 quiche
(20 cm dia)
3007
Related types of Quiche
Meatless Cheese Quiche
Meatless Broccoli Quiche
Meatless Spinach Quiche
Quiche with Meat, Poultry or Fish
View More Quiche Nutritional Info
See also
Marks & Spencer Classic Quiche Lorraine
Tesco Quiche Lorraine
Sainsbury's Quiche Lorraine
CRACKD Quiche Lorraine
Asda Quiche Lorraine
View More
United Kingdom