Puran Poli

Common serving sizes
Cals
284
Fat
2.79 g
Carbs
54.15 g
Prot
11.24 g
There are 284 calories in 1 piece of Puran Poli.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
1187 kj
14%
284 kcal
Fat
2.79g
4%
Saturated Fat
1.488g
7%
Monounsaturated Fat
0.652g
Polyunsaturated Fat
0.329g
Carbohydrates
54.15g
21%
Sugar
22.91g
25%
Fibre
12.4g
Protein
11.24g
22%
Salt
0.69g
12%
Cholesterol
6mg
Potassium
394mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 06:00 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also