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Pumpernickel Bread
Pumpernickel Bread
Common serving sizes
1 slice of snack-size
1 slice, thin
1 slice of regular
1 slice (13 cm x 10 cm x 1 cm)
100 g
Cals
50
Fat
0.62 g
Carbs
9.5 g
Prot
1.74 g
There are 50 calories in 1 slice, thin of Pumpernickel Bread.
Nutrition Facts
Serving Size
1 slice, thin
per serve
% RI*
Energy
209 kj
3%
50 kcal
Fat
0.62g
1%
Saturated Fat
0.087g
0%
Monounsaturated Fat
0.186g
Polyunsaturated Fat
0.247g
Carbohydrates
9.5g
4%
Sugar
0.11g
0%
Fibre
1.3g
Protein
1.74g
3%
Salt
0.34g
6%
Cholesterol
0mg
Potassium
42mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice of snack-size
18
1 slice, thin
50
1 slice of regular
65
1 slice
(13 cm x 10 cm x 1 cm)
80
100 g
250
Related types of Bread
Sour Dough Bread
Multigrain Bread
Dinner Rolls
Whole Wheat Bread
White Bread
View More Bread Nutritional Info
See also
Toasted Pumpernickel Bread
Mixed Grain Bread
Biona Organic Pumpernickel Bread
Pumpernickel Bagel
Black Bread
View More
United Kingdom