Pumpernickel Bread

Common serving sizes
Cals
50
Fat
0.62 g
Carbs
9.5 g
Prot
1.74 g
There are 50 calories in 1 slice, thin of Pumpernickel Bread.
Nutrition Facts
Serving Size
1 slice, thin
per serve
% RI*
Energy
209 kj
3%
50 kcal
Fat
0.62g
1%
Saturated Fat
0.087g
0%
Monounsaturated Fat
0.186g
Polyunsaturated Fat
0.247g
Carbohydrates
9.5g
4%
Sugar
0.11g
0%
Fibre
1.3g
Protein
1.74g
3%
Salt
0.34g
6%
Cholesterol
0mg
Potassium
42mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bread

See also