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Puff Pastry (Frozen)
Puff Pastry (Frozen)
Common serving sizes
1 shell
100 g
Cals
259
Fat
17.91 g
Carbs
21.2 g
Prot
3.43 g
There are 259 calories in 1 Puff Pastry (Frozen).
Nutrition Facts
Serving Size
1 shell
per serve
% RI*
Energy
1084 kj
13%
259 kcal
Fat
17.91g
26%
Saturated Fat
4.532g
23%
Monounsaturated Fat
10.151g
Polyunsaturated Fat
2.3g
Carbohydrates
21.2g
8%
Sugar
0.35g
0%
Fibre
0.7g
Protein
3.43g
7%
Salt
0.29g
5%
Cholesterol
0mg
Potassium
29mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 shell
259
100 g
551
Related types of Pastries
Danish Pastry
Cinnamon Danish Pastry
Cheese Danish Pastry
Puff Pastry
Breakfast Pastry
Danish Pastry with Fruit
View More Pastries Nutritional Info
See also
Puff Pastry (Frozen, Baked)
Custard or Cream Filled Puff Pastry
Lemon Danish Pastry
Raspberry Danish Pastry
Cream Puff
View More
United Kingdom