Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)

Common serving sizes
Cals
90
Fat
0.17 g
Carbs
23.91 g
Prot
0.75 g
There are 90 calories in 5 fruits with liquid of Prunes (Solids and Liquids, Heavy Syrup Pack, Canned).
Nutrition Facts
Serving Size
5 fruits with liquid
per serve
% RI*
Energy
378 kj
5%
90 kcal
Fat
0.17g
0%
Saturated Fat
0.014g
0%
Monounsaturated Fat
0.112g
Polyunsaturated Fat
0.037g
Carbohydrates
23.91g
9%
Sugar
-
Fibre
3.3g
Protein
0.75g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
194mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Prunes

Related types of Fruit

See also