Pork Chow Mein or Chop Suey

Common serving sizes
Cals
284
Fat
16.46 g
Carbs
12.08 g
Prot
22.22 g
There are 284 calories in 1 cup of Pork Chow Mein or Chop Suey.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1187 kj
14%
284 kcal
Fat
16.46g
24%
Saturated Fat
4.154g
21%
Monounsaturated Fat
7.531g
Polyunsaturated Fat
3.5g
Carbohydrates
12.08g
5%
Sugar
4.22g
5%
Fibre
2.6g
Protein
22.22g
44%
Salt
2.2g
37%
Cholesterol
55mg
Potassium
515mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Noodles

See also