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Pineapple Salad with Dressing
Pineapple Salad with Dressing
Common serving sizes
100 g
1 serving (lettuce, 1 cup diced pineapple, dressing)
1 serving (184 g)
Cals
184
Fat
11.59 g
Carbs
21.45 g
Prot
1.1 g
There are 184 calories in 1 serving (184 gram) of Pineapple Salad with Dressing.
Nutrition Facts
Serving Size
1 serving (184 g)
per serve
% RI*
Energy
770 kj
9%
184 kcal
Fat
11.59g
17%
Saturated Fat
1.746g
9%
Monounsaturated Fat
2.877g
Polyunsaturated Fat
6.287g
Carbohydrates
21.45g
8%
Sugar
15.36g
17%
Fibre
2.4g
Protein
1.1g
2%
Salt
0.21g
4%
Cholesterol
6mg
Potassium
201mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
100
1 serving
(lettuce, 1 cup diced pineapple, dressing)
184
1 serving
(184 g)
184
Related types of Salads
Egg Salad
Tuna Salad
Greek Salad
Potato Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
View More Salads Nutritional Info
See also
Cabbage Salad or Coleslaw with Pineapple with Dressing
Ranch Salad Dressing
Peppercorn Salad Dressing
Thousand Island Salad Dressing
Russian Salad Dressing
View More
United Kingdom