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Pineapple Salad with Dressing
Pineapple Salad with Dressing
Common serving sizes
100 g
1 serving (lettuce, 1 cup diced pineapple, dressing)
1 serving (184 g)
Cals
100
Fat
6.3 g
Carbs
11.66 g
Prot
0.6 g
There are 100 calories in 100 grams of Pineapple Salad with Dressing.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
6.3g
9%
Saturated Fat
0.949g
5%
Monounsaturated Fat
1.564g
Polyunsaturated Fat
3.417g
Carbohydrates
11.66g
4%
Sugar
8.35g
9%
Fibre
1.3g
Protein
0.6g
1%
Salt
0.12g
2%
Cholesterol
3mg
Potassium
109mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
100
1 serving
(lettuce, 1 cup diced pineapple, dressing)
184
1 serving
(184 g)
184
Related types of Salads
Tuna Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Egg Salad
Greek Salad
Potato Salad
View More Salads Nutritional Info
See also
Cabbage Salad or Coleslaw with Pineapple with Dressing
Ranch Salad Dressing
Peppercorn Salad Dressing
Thousand Island Salad Dressing
Russian Salad Dressing
View More
United Kingdom