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Pineapple Drained Solids (Cooked or Canned)
Pineapple Drained Solids (Cooked or Canned)
Common serving sizes
1 chunk
1 oz, canned, yields
1 spear
1 slice or ring (8 cm dia)
1 serving (81 g)
100 g
1 cup of sliced
1 cup
1 cup of chunks
1 cup of crushed
Cals
21
Fat
0.04 g
Carbs
5.45 g
Prot
0.18 g
There are 21 calories in 1 slice or ring of Pineapple Drained Solids (Cooked or Canned).
Nutrition Facts
Serving Size
1 slice or ring (8 cm dia)
per serve
% RI*
Energy
88 kj
1%
21 kcal
Fat
0.04g
0%
Saturated Fat
0.003g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.014g
Carbohydrates
5.45g
2%
Sugar
4.99g
6%
Fibre
0.5g
Protein
0.18g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
43mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 chunk
4
1 oz, canned, yields
11
1 spear
16
1 slice or ring
(8 cm dia)
21
1 serving
(81 g)
49
100 g
60
1 cup of sliced
97
1 cup
107
1 cup of chunks
109
1 cup of crushed
117
Related types of Pineapples
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple
View More Pineapples Nutritional Info
See also
Asparagus (Drained Solids, Canned)
Mushrooms (Drained Solids, Canned)
Potatoes (Drained Solids, Canned)
Beetroot (Drained Solids, Canned)
Carrots (Drained Solids, Canned)
View More
United Kingdom