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Papayas
Papayas
Common serving sizes
100 g
1 cup of cubed
1 small (11 cm long x 7 cm dia)
1 medium (13 cm long x 7.5 cm dia)
1 large (14.5 cm long x 8 cm dia)
Cals
55
Fat
0.2 g
Carbs
13.73 g
Prot
0.85 g
There are 55 calories in 1 cup of cubed Papayas.
Nutrition Facts
Serving Size
1 cup of cubed
per serve
% RI*
Energy
228 kj
3%
55 kcal
Fat
0.2g
0%
Saturated Fat
0.06g
0%
Monounsaturated Fat
0.053g
Polyunsaturated Fat
0.043g
Carbohydrates
13.73g
5%
Sugar
8.26g
9%
Fibre
2.5g
Protein
0.85g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
360mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
39
1 cup of cubed
55
1 small
(11 cm long x 7 cm dia)
59
1 medium
(13 cm long x 7.5 cm dia)
119
1 large
(14.5 cm long x 8 cm dia)
148
Related types of Papayas
Dried Papaya
Papaya Nectar
Papaya Juice
Papaya
Papaya in Sugar or Syrup (Cooked or Canned)
View More Papayas Nutritional Info
Related types of Fruit
Bananas
Oranges
Raspberries
Apples
Strawberries
Peaches
View More Fruit Nutritional Info
See also
Onken Mango, Papaya & Passionfruit Yoghurt
Cooked Green Papaya
Del Monte Mango & Papaya Fruit Juice Drink
Papaya Nectar (Canned)
View More
United Kingdom