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Papaya
Papaya
Common serving sizes
1 section or slice
1 serving (76 g)
100 g
1 cup of cubed
1 small (11 cm long x 7 cm dia)
1 medium (13 cm long x 7.5 cm dia)
1 large (14.5 cm long x 8 cm dia)
Cals
30
Fat
0.11 g
Carbs
7.46 g
Prot
0.46 g
There are 30 calories in 1 serving of Papaya.
Nutrition Facts
Serving Size
1 serving (76 g)
per serve
% RI*
Energy
124 kj
1%
30 kcal
Fat
0.11g
0%
Saturated Fat
0.033g
0%
Monounsaturated Fat
0.029g
Polyunsaturated Fat
0.024g
Carbohydrates
7.46g
3%
Sugar
4.48g
5%
Fibre
1.4g
Protein
0.46g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
195mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 section or slice
15
1 serving
(76 g)
30
100 g
39
1 cup of cubed
55
1 small
(11 cm long x 7 cm dia)
59
1 medium
(13 cm long x 7.5 cm dia)
119
1 large
(14.5 cm long x 8 cm dia)
148
Related types of Papayas
Papaya in Sugar or Syrup (Cooked or Canned)
Papayas
Papaya Juice
Papaya Nectar
Dried Papaya
View More Papayas Nutritional Info
See also
Tesco Papaya
Ginataang Papaya
Graham's Protein 25G Passion Fruit, Mango & Papaya
Papaya Nectar (Canned)
Onken Mango, Papaya & Passionfruit Yoghurt
View More
United Kingdom