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Papayas
Papayas
Common serving sizes
100 g
1 cup of cubed
1 small (11 cm long x 7 cm dia)
1 medium (13 cm long x 7.5 cm dia)
1 large (14.5 cm long x 8 cm dia)
Cals
39
Fat
0.14 g
Carbs
9.81 g
Prot
0.61 g
There are 39 calories in 100 grams of Papayas.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
163 kj
2%
39 kcal
Fat
0.14g
0%
Saturated Fat
0.043g
0%
Monounsaturated Fat
0.038g
Polyunsaturated Fat
0.031g
Carbohydrates
9.81g
4%
Sugar
5.9g
7%
Fibre
1.8g
Protein
0.61g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
257mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
39
1 cup of cubed
55
1 small
(11 cm long x 7 cm dia)
59
1 medium
(13 cm long x 7.5 cm dia)
119
1 large
(14.5 cm long x 8 cm dia)
148
Related types of Papayas
Papaya in Sugar or Syrup (Cooked or Canned)
Papaya
Papaya Juice
Dried Papaya
Papaya Nectar
View More Papayas Nutritional Info
Related types of Fruit
Oranges
Apples
Bananas
Peaches
Raspberries
Strawberries
View More Fruit Nutritional Info
See also
Onken Mango, Papaya & Passionfruit Yoghurt
Cooked Green Papaya
Del Monte Mango & Papaya Fruit Juice Drink
Papaya Nectar (Canned)
View More
United Kingdom