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Papaya
Papaya
Common serving sizes
1 section or slice
1 serving (76 g)
100 g
1 cup of cubed
1 small (11 cm long x 7 cm dia)
1 medium (13 cm long x 7.5 cm dia)
1 large (14.5 cm long x 8 cm dia)
Cals
55
Fat
0.2 g
Carbs
13.73 g
Prot
0.85 g
There are 55 calories in 1 cup of cubed Papaya.
Nutrition Facts
Serving Size
1 cup of cubed
per serve
% RI*
Energy
228 kj
3%
55 kcal
Fat
0.2g
0%
Saturated Fat
0.06g
0%
Monounsaturated Fat
0.053g
Polyunsaturated Fat
0.043g
Carbohydrates
13.73g
5%
Sugar
8.26g
9%
Fibre
2.5g
Protein
0.85g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
360mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 section or slice
15
1 serving
(76 g)
30
100 g
39
1 cup of cubed
55
1 small
(11 cm long x 7 cm dia)
59
1 medium
(13 cm long x 7.5 cm dia)
119
1 large
(14.5 cm long x 8 cm dia)
148
Related types of Papayas
Dried Papaya
Papaya Juice
Papaya in Sugar or Syrup (Cooked or Canned)
Papayas
Papaya Nectar
View More Papayas Nutritional Info
See also
Tesco Papaya
Ginataang Papaya
Graham's Protein 25G Passion Fruit, Mango & Papaya
Papaya Nectar (Canned)
Onken Mango, Papaya & Passionfruit Yoghurt
View More
United Kingdom