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Pani Puri
Pani Puri
Common serving sizes
1 piece
1 serving (32 g)
100 g
Cals
307
Fat
12.82 g
Carbs
52.76 g
Prot
6.09 g
There are 307 calories in 100 grams of Pani Puri.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1283 kj
15%
307 kcal
Fat
12.82g
18%
Saturated Fat
0.973g
5%
Monounsaturated Fat
7.31g
Polyunsaturated Fat
3.783g
Carbohydrates
52.76g
20%
Sugar
4.63g
5%
Fibre
2.6g
Protein
6.09g
12%
Salt
0.89g
15%
Cholesterol
0mg
Potassium
221mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 01:44 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
25
1 serving
(32 g)
98
100 g
307
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See also
Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
Ajwain Pani
Lamb Brain (Cooked, Pan-Fried)
Dahi Puri
Nimbu Pani
View More
United Kingdom