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Pan Mee
Pan Mee
Common serving sizes
100 g
1 cup
1 serving (300 g)
Cals
175
Fat
7.37 g
Carbs
19.5 g
Prot
7.62 g
There are 175 calories in 100 grams of Pan Mee.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
733 kj
9%
175 kcal
Fat
7.37g
11%
Saturated Fat
1.796g
9%
Trans Fat
0.015g
Monounsaturated Fat
2.849g
Polyunsaturated Fat
1.972g
Carbohydrates
19.5g
8%
Sugar
0.52g
1%
Fibre
1g
Protein
7.62g
15%
Salt
0.61g
10%
Cholesterol
64mg
Potassium
147mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 03:57 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
175
1 cup
420
1 serving
(300 g)
525
Related types of Noodle Soup
Beef Noodle Soup
Turkey Noodle Soup
Chunky Style Chicken Noodle Soup
Instant Noodle Soup
Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo)
Chicken Noodle Soup
View More Noodle Soup Nutritional Info
Related types of Noodles
Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
View More Noodles Nutritional Info
See also
Pad See Ew
Mee Sua
Lamb Brain (Cooked, Pan-Fried)
Mee Soto
Wanton Mee
View More
United Kingdom