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Pan Mee
Pan Mee
Common serving sizes
100 g
1 cup
1 serving (300 g)
Cals
420
Fat
17.69 g
Carbs
46.8 g
Prot
18.3 g
There are 420 calories in 1 cup of Pan Mee.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1758 kj
21%
420 kcal
Fat
17.69g
25%
Saturated Fat
4.31g
22%
Trans Fat
0.035g
Monounsaturated Fat
6.838g
Polyunsaturated Fat
4.733g
Carbohydrates
46.8g
18%
Sugar
1.26g
1%
Fibre
2.4g
Protein
18.3g
37%
Salt
1.46g
24%
Cholesterol
153mg
Potassium
352mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 03:57 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
175
1 cup
420
1 serving
(300 g)
525
Related types of Noodle Soup
Instant Noodle Soup
Turkey Noodle Soup
Beef Noodle Soup
Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo)
Chunky Style Chicken Noodle Soup
Chicken Noodle Soup
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Related types of Noodles
Rice Noodles (Cooked)
Egg Noodles (Enriched, Cooked)
Noodles
Whole Wheat Noodles
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
View More Noodles Nutritional Info
See also
Pad See Ew
Mee Sua
Lamb Brain (Cooked, Pan-Fried)
Mee Soto
Wanton Mee
View More
United Kingdom