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Pan Mee
Pan Mee
Common serving sizes
100 g
1 cup
1 serving (300 g)
Cals
525
Fat
22.11 g
Carbs
58.5 g
Prot
22.87 g
There are 525 calories in 1 serving of Pan Mee.
Nutrition Facts
Serving Size
1 serving (300 g)
per serve
% RI*
Energy
2198 kj
26%
525 kcal
Fat
22.11g
32%
Saturated Fat
5.388g
27%
Trans Fat
0.044g
Monounsaturated Fat
8.548g
Polyunsaturated Fat
5.916g
Carbohydrates
58.5g
23%
Sugar
1.57g
2%
Fibre
3g
Protein
22.87g
46%
Salt
1.82g
30%
Cholesterol
191mg
Potassium
440mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 03:57 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
175
1 cup
420
1 serving
(300 g)
525
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Chunky Style Chicken Noodle Soup
Beef Noodle Soup
Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo)
Chicken Noodle Soup
Turkey Noodle Soup
Instant Noodle Soup
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Related types of Noodles
Whole Wheat Noodles
Rice Noodles (Cooked)
Noodles
Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
Chow Mein Chinese Noodles
View More Noodles Nutritional Info
See also
Pad See Ew
Mee Sua
Mee Soto
Wanton Mee
Lamb Brain (Cooked, Pan-Fried)
View More
United Kingdom