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Oatmeal Roll
Oatmeal Roll
Common serving sizes
1 pan, dinner, or small (5 cm square, 5 cm high)
1 medium (6.5 cm dia)
1 serving (36 g)
100 g
Cals
288
Fat
6.71 g
Carbs
47.53 g
Prot
9 g
There are 288 calories in 100 grams of Oatmeal Roll.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1205 kj
14%
288 kcal
Fat
6.71g
10%
Saturated Fat
1.492g
7%
Monounsaturated Fat
2.517g
Polyunsaturated Fat
2.026g
Carbohydrates
47.53g
18%
Sugar
5.54g
6%
Fibre
2.6g
Protein
9g
18%
Salt
1.00g
17%
Cholesterol
19mg
Potassium
143mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pan, dinner, or small
(5 cm square, 5 cm high)
81
1 medium
(6.5 cm dia)
104
1 serving
(36 g)
104
100 g
288
Related types of Rolls
French Rolls
Dinner Rolls
Soft White Roll
Hard Roll
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
View More Rolls Nutritional Info
See also
Marks & Spencer Soft Oatmeal Rolls
Marks & Spencer Oatmeal Deli Rolls
Toasted Oatmeal Bread
Oatmeal Biscuits (with Raisins)
Oatmeal Bread
View More
United Kingdom