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Nutmeg (Ground)
Nutmeg (Ground)
Common serving sizes
1 tsp
100 g
Cals
525
Fat
36.31 g
Carbs
49.29 g
Prot
5.84 g
There are 525 calories in 100 grams of Nutmeg (Ground).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2197 kj
26%
525 kcal
Fat
36.31g
52%
Saturated Fat
25.94g
130%
Monounsaturated Fat
3.22g
Polyunsaturated Fat
0.35g
Carbohydrates
49.29g
19%
Sugar
28.49g
32%
Fibre
20.8g
Protein
5.84g
12%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
350mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
12
100 g
525
Related types of Seasoning
Garlic Powder
Black Pepper
Chilli Powder
Salt
Curry Powder
White Pepper
View More Seasoning Nutritional Info
See also
Minced Beef (70% Lean / 30% Fat)
Minced Beef (95% Lean / 5% Fat)
Minced Beef (90% Lean / 10% Fat)
Minced Beef (85% Lean / 15% Fat)
Minced Beef (80% Lean / 20% Fat)
View More
United Kingdom