Nutmeg (Ground)

Common serving sizes
Cals
525
Fat
36.31 g
Carbs
49.29 g
Prot
5.84 g
There are 525 calories in 100 grams of Nutmeg (Ground).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2197 kj
26%
525 kcal
Fat
36.31g
52%
Saturated Fat
25.94g
130%
Monounsaturated Fat
3.22g
Polyunsaturated Fat
0.35g
Carbohydrates
49.29g
19%
Sugar
28.49g
32%
Fibre
20.8g
Protein
5.84g
12%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
350mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Seasoning

See also