Nshima

Common serving sizes
Cals
126
Fat
1.07 g
Carbs
26.36 g
Prot
2.83 g
There are 126 calories in 100 grams of Nshima.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
526 kj
6%
126 kcal
Fat
1.07g
2%
Saturated Fat
0.234g
1%
Monounsaturated Fat
0.277g
Polyunsaturated Fat
0.407g
Carbohydrates
26.36g
10%
Sugar
0.22g
0%
Fibre
2.5g
Protein
2.83g
6%
Salt
0.64g
11%
Cholesterol
0mg
Potassium
77mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 05:14 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also