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Nicoise Salad
Nicoise Salad
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
250
Fat
14.56 g
Carbs
7.07 g
Prot
22.83 g
There are 250 calories in 1 cup of Nicoise Salad.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1045 kj
12%
250 kcal
Fat
14.56g
21%
Saturated Fat
2.803g
14%
Monounsaturated Fat
7.582g
Polyunsaturated Fat
2.893g
Carbohydrates
7.07g
3%
Sugar
2.08g
2%
Fibre
1.9g
Protein
22.83g
46%
Salt
1.64g
27%
Cholesterol
139mg
Potassium
344mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 07:10 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
125
1 serving
(120 g)
150
1 cup
250
Related types of Salads
Potato Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Greek Salad
Mixed Salad Greens
View More Salads Nutritional Info
See also
Waitrose Tuna Nicoise Salad
Marks & Spencer Tuna Nicoise Salad
Waitrose Good to Go Tuna Niçoise Salad
Italian Salad Dressing (Reduced Fat)
Oil and Vinegar Salad Dressing (Home Recipe)
View More
United Kingdom