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Nachos with Beans
Nachos with Beans
Common serving sizes
1 nacho
1 serving (52 g)
1 cup
100 g
Cals
195
Fat
7.86 g
Carbs
25.61 g
Prot
6.51 g
There are 195 calories in 100 grams of Nachos with Beans.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
7.86g
11%
Saturated Fat
1.544g
8%
Monounsaturated Fat
3.118g
Polyunsaturated Fat
2.72g
Carbohydrates
25.61g
10%
Sugar
0.68g
1%
Fibre
6.1g
Protein
6.51g
13%
Salt
0.75g
13%
Cholesterol
5mg
Potassium
300mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 nacho
25
1 serving
(52 g)
101
1 cup
172
100 g
195
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United Kingdom