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Mung Beans (Mature Seeds, without Salt, Boiled, Cooked)
Mung Beans (Mature Seeds, without Salt, Boiled, Cooked)
Common serving sizes
100 g
1 cup
Cals
212
Fat
0.77 g
Carbs
38.68 g
Prot
14.18 g
There are 212 calories in 1 cup of Mung Beans (Mature Seeds, without Salt, Boiled, Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
887 kj
11%
212 kcal
Fat
0.77g
1%
Saturated Fat
0.234g
1%
Monounsaturated Fat
0.109g
Polyunsaturated Fat
0.259g
Carbohydrates
38.68g
15%
Sugar
4.04g
4%
Fibre
15.4g
Protein
14.18g
28%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
537mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
105
1 cup
212
Related types of Beans
Baked Beans
Black Beans (Canned)
Green String Beans
Green Snap Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
View More Beans Nutritional Info
See also
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Lentils (Mature Seeds, without Salt, Cooked, Boiled)
Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)
Lupins (Mature Seeds, without Salt, Cooked, Boiled)
View More
United Kingdom