United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Moussaka
Moussaka
Common serving sizes
1 piece (8 cm x 5 cm x 2.5 cm)
1 serving (86 g)
100 g
1 cup
1 moussaka (20 cm square)
Cals
120
Fat
7.91 g
Carbs
7.26 g
Prot
4.88 g
There are 120 calories in 100 grams of Moussaka.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
503 kj
6%
120 kcal
Fat
7.91g
11%
Saturated Fat
1.718g
9%
Trans Fat
0.535g
Monounsaturated Fat
2.728g
Polyunsaturated Fat
2.919g
Carbohydrates
7.26g
3%
Sugar
2.01g
2%
Fibre
2g
Protein
4.88g
10%
Salt
0.31g
5%
Cholesterol
12mg
Potassium
209mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 07:31 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
(8 cm x 5 cm x 2.5 cm)
103
1 serving
(86 g)
103
100 g
120
1 cup
244
1 moussaka
(20 cm square)
1099
Related types of Casseroles
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Eggplant with Cheese and Tomato Sauce
Cooked Green String Beans with Mushroom Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
View More Casseroles Nutritional Info
See also
Sainsbury's Taste The Difference Lamb Moussaka
Waitrose Beef Moussaka
Waitrose Vegetable Moussaka
Morrisons Moussaka
Waitrose Deliciously Rich & Creamy Beef Moussaka
View More
United Kingdom