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Moussaka
Moussaka
Common serving sizes
1 piece (8 cm x 5 cm x 2.5 cm)
1 serving (86 g)
100 g
1 cup
1 moussaka (20 cm square)
Cals
103
Fat
6.81 g
Carbs
6.24 g
Prot
4.2 g
There are 103 calories in 1 serving of Moussaka.
Nutrition Facts
Serving Size
1 serving (86 g)
per serve
% RI*
Energy
432 kj
5%
103 kcal
Fat
6.81g
10%
Saturated Fat
1.477g
7%
Trans Fat
0.46g
Monounsaturated Fat
2.346g
Polyunsaturated Fat
2.511g
Carbohydrates
6.24g
2%
Sugar
1.73g
2%
Fibre
1.7g
Protein
4.2g
8%
Salt
0.26g
4%
Cholesterol
10mg
Potassium
180mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 07:31 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
(8 cm x 5 cm x 2.5 cm)
103
1 serving
(86 g)
103
100 g
120
1 cup
244
1 moussaka
(20 cm square)
1099
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See also
Sainsbury's Taste The Difference Lamb Moussaka
Waitrose Beef Moussaka
Waitrose Vegetable Moussaka
Morrisons Moussaka
Waitrose Deliciously Rich & Creamy Beef Moussaka
View More
United Kingdom