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Monterey Cheese
Monterey Cheese
Common serving sizes
1 slice (28 g)
100 g
1 cup of shredded
1 cup of diced
1 package (170 g)
1 lb
Cals
104
Fat
8.48 g
Carbs
0.19 g
Prot
6.85 g
There are 104 calories in 1 slice of Monterey Cheese.
Nutrition Facts
Serving Size
1 slice (28 g)
per serve
% RI*
Energy
437 kj
5%
104 kcal
Fat
8.48g
12%
Saturated Fat
5.338g
27%
Monounsaturated Fat
2.45g
Polyunsaturated Fat
0.252g
Carbohydrates
0.19g
0%
Sugar
0.14g
0%
Fibre
0g
Protein
6.85g
14%
Salt
0.38g
6%
Cholesterol
25mg
Potassium
23mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(28 g)
104
100 g
373
1 cup of shredded
421
1 cup of diced
492
1 package
(170 g)
634
1 lb
1692
Related types of Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
View More Cheese Nutritional Info
See also
Monterey Jack Cheese
Monterey Cheese (Low Fat)
Morrisons Monterey Jack Cheese Slices
Cheddar Cheese (Reduced Fat, Pasteurised)
Harvester Monterey Jack Cheese (Add on)
View More
United Kingdom