Monterey Cheese

Common serving sizes
Cals
421
Fat
34.22 g
Carbs
0.77 g
Prot
27.66 g
There are 421 calories in 1 cup of shredded Monterey Cheese.
Nutrition Facts
Serving Size
1 cup of shredded
per serve
% RI*
Energy
1764 kj
21%
421 kcal
Fat
34.22g
49%
Saturated Fat
21.545g
108%
Monounsaturated Fat
9.889g
Polyunsaturated Fat
1.016g
Carbohydrates
0.77g
0%
Sugar
0.56g
1%
Fibre
0g
Protein
27.66g
55%
Salt
1.52g
25%
Cholesterol
101mg
Potassium
92mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cheese

See also