Monterey Cheese

Common serving sizes
Cals
492
Fat
39.97 g
Carbs
0.9 g
Prot
32.31 g
There are 492 calories in 1 cup of diced Monterey Cheese.
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
2060 kj
25%
492 kcal
Fat
39.97g
57%
Saturated Fat
25.167g
126%
Monounsaturated Fat
11.551g
Polyunsaturated Fat
1.187g
Carbohydrates
0.9g
0%
Sugar
0.66g
1%
Fibre
0g
Protein
32.31g
65%
Salt
1.77g
29%
Cholesterol
117mg
Potassium
107mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cheese

See also