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Monterey Cheese
Monterey Cheese
Common serving sizes
1 slice (28 g)
100 g
1 cup of shredded
1 cup of diced
1 package (170 g)
1 lb
Cals
492
Fat
39.97 g
Carbs
0.9 g
Prot
32.31 g
There are 492 calories in 1 cup of diced Monterey Cheese.
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
2060 kj
25%
492 kcal
Fat
39.97g
57%
Saturated Fat
25.167g
126%
Monounsaturated Fat
11.551g
Polyunsaturated Fat
1.187g
Carbohydrates
0.9g
0%
Sugar
0.66g
1%
Fibre
0g
Protein
32.31g
65%
Salt
1.77g
29%
Cholesterol
117mg
Potassium
107mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(28 g)
104
100 g
373
1 cup of shredded
421
1 cup of diced
492
1 package
(170 g)
634
1 lb
1692
Related types of Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
Swiss Cheese
View More Cheese Nutritional Info
See also
Monterey Jack Cheese
Monterey Cheese (Low Fat)
Morrisons Monterey Jack Cheese Slices
Cheddar Cheese (Reduced Fat, Pasteurised)
Harvester Monterey Jack Cheese (Add on)
View More
United Kingdom