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Monterey Cheese
Monterey Cheese
Common serving sizes
1 slice (28 g)
100 g
4 cups of shredded
1 cup of diced
1 package (170 g)
1 lb
Cals
1686
Fat
136.87 g
Carbs
3.07 g
Prot
110.65 g
There are 1686 calories in 4 cups of shredded Monterey Cheese.
Nutrition Facts
Serving Size
4 cups of shredded
per serve
% RI*
Energy
7054 kj
84%
1686 kcal
Fat
136.87g
196%
Saturated Fat
86.178g
431%
Monounsaturated Fat
39.555g
Polyunsaturated Fat
4.063g
Carbohydrates
3.07g
1%
Sugar
2.26g
3%
Fibre
0g
Protein
110.65g
221%
Salt
6.06g
101%
Cholesterol
402mg
Potassium
366mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(28 g)
104
100 g
373
1 cup of shredded
421
1 cup of diced
492
1 package
(170 g)
634
1 lb
1692
Related types of Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
Swiss Cheese
View More Cheese Nutritional Info
See also
Monterey Jack Cheese
Monterey Cheese (Low Fat)
Morrisons Monterey Jack Cheese Slices
Cheddar Cheese (Reduced Fat, Pasteurised)
Harvester Monterey Jack Cheese (Add on)
View More
United Kingdom