Mixed Nuts in Shell

Common serving sizes
Cals
650
Fat
64.67 g
Carbs
14.04 g
Prot
14.8 g
There are 650 calories in 100 grams of Mixed Nuts in Shell.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2720 kj
33%
650 kcal
Fat
64.67g
92%
Saturated Fat
8.494g
42%
Monounsaturated Fat
22.15g
Polyunsaturated Fat
30.129g
Carbohydrates
14.04g
5%
Sugar
2.99g
3%
Fibre
7.9g
Protein
14.8g
30%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
550mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also