Milk (Nonfat)

Common serving sizes
Cals
86
Fat
0.44 g
Carbs
11.88 g
Prot
8.35 g
There are 86 calories in 1 cup of Milk (Nonfat).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
359 kj
4%
86 kcal
Fat
0.44g
1%
Saturated Fat
0.287g
1%
Monounsaturated Fat
0.115g
Polyunsaturated Fat
0.017g
Carbohydrates
11.88g
5%
Sugar
12.47g
14%
Fibre
0g
Protein
8.35g
17%
Salt
0.32g
5%
Cholesterol
5mg
Potassium
407mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Skim Milk

Related types of Milk

Other related foods

See also