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Milk (Nonfat)
Milk (Nonfat)
Common serving sizes
100 g
1 cup
Cals
86
Fat
0.44 g
Carbs
11.88 g
Prot
8.35 g
There are 86 calories in 1 cup of Milk (Nonfat).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
359 kj
4%
86 kcal
Fat
0.44g
1%
Saturated Fat
0.287g
1%
Monounsaturated Fat
0.115g
Polyunsaturated Fat
0.017g
Carbohydrates
11.88g
5%
Sugar
12.47g
14%
Fibre
0g
Protein
8.35g
17%
Salt
0.32g
5%
Cholesterol
5mg
Potassium
407mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
35
1 cup
86
Related types of Skim Milk
1% Fat Milk
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
View More Skim Milk Nutritional Info
Related types of Milk
Whole Milk
Milk
View More Milk Nutritional Info
Other related foods
Beverages
See also
Evaporated Milk (Nonfat)
Milk (Nonfat, Dry)
Nonfat Dry Milk (Reconstituted)
Nonfat Dry Milk
Milk (Nonfat, Dry, Instant)
View More
United Kingdom