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Milk (Nonfat)
Milk (Nonfat)
Common serving sizes
100 g
3/4 cup
Cals
64
Fat
0.33 g
Carbs
8.91 g
Prot
6.27 g
There are 64 calories in a 3/4 cup of Milk (Nonfat).
Nutrition Facts
Serving Size
3/4 cup
per serve
% RI*
Energy
269 kj
3%
64 kcal
Fat
0.33g
0%
Saturated Fat
0.215g
1%
Monounsaturated Fat
0.086g
Polyunsaturated Fat
0.013g
Carbohydrates
8.91g
3%
Sugar
9.35g
10%
Fibre
0g
Protein
6.27g
13%
Salt
0.24g
4%
Cholesterol
4mg
Potassium
305mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
35
1 cup
86
Related types of Skim Milk
Reduced Fat Milk
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
1% Fat Milk (Calcium Fortified)
View More Skim Milk Nutritional Info
Related types of Milk
Whole Milk
Milk
View More Milk Nutritional Info
Other related foods
Beverages
See also
Evaporated Milk (Nonfat)
Milk (Nonfat, Dry)
Nonfat Dry Milk (Reconstituted)
Nonfat Dry Milk
Milk (Nonfat, Dry, Instant)
View More
United Kingdom