United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Milk (Nonfat)
Milk (Nonfat)
Common serving sizes
100 g
2 cups
Cals
172
Fat
0.88 g
Carbs
23.76 g
Prot
16.71 g
There are 172 calories in 2 cups of Milk (Nonfat).
Nutrition Facts
Serving Size
2 cups
per serve
% RI*
Energy
718 kj
9%
172 kcal
Fat
0.88g
1%
Saturated Fat
0.573g
3%
Monounsaturated Fat
0.23g
Polyunsaturated Fat
0.034g
Carbohydrates
23.76g
9%
Sugar
24.94g
28%
Fibre
0g
Protein
16.71g
33%
Salt
0.64g
11%
Cholesterol
10mg
Potassium
813mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Previous
Next
2
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
35
1 cup
86
Related types of Skim Milk
Reduced Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Low Fat Milk
1% Fat Milk (Calcium Fortified)
View More Skim Milk Nutritional Info
Related types of Milk
Milk
Whole Milk
View More Milk Nutritional Info
Other related foods
Beverages
See also
Evaporated Milk (Nonfat)
Milk (Nonfat, Dry, Instant)
Milk (Nonfat, Dry)
Nonfat Dry Milk (Reconstituted)
Nonfat Dry Milk
View More
United Kingdom