Milk (Nonfat)

Common serving sizes
Cals
172
Fat
0.88 g
Carbs
23.76 g
Prot
16.71 g
There are 172 calories in 2 cups of Milk (Nonfat).
Nutrition Facts
Serving Size
2 cups
per serve
% RI*
Energy
718 kj
9%
172 kcal
Fat
0.88g
1%
Saturated Fat
0.573g
3%
Monounsaturated Fat
0.23g
Polyunsaturated Fat
0.034g
Carbohydrates
23.76g
9%
Sugar
24.94g
28%
Fibre
0g
Protein
16.71g
33%
Salt
0.64g
11%
Cholesterol
10mg
Potassium
813mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Skim Milk

Related types of Milk

Other related foods

See also