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Meatless Stuffed Tomato with Rice
Meatless Stuffed Tomato with Rice
Common serving sizes
100 g
1 tomato with filling
1 serving (149 g)
1 cup
Cals
73
Fat
1.78 g
Carbs
13.12 g
Prot
1.62 g
There are 73 calories in 100 grams of Meatless Stuffed Tomato with Rice.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
305 kj
4%
73 kcal
Fat
1.78g
3%
Saturated Fat
0.346g
2%
Monounsaturated Fat
0.787g
Polyunsaturated Fat
0.57g
Carbohydrates
13.12g
5%
Sugar
2.28g
3%
Fibre
1.1g
Protein
1.62g
3%
Salt
0.65g
11%
Cholesterol
0mg
Potassium
181mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
73
1 tomato with filling
109
1 serving
(149 g)
109
1 cup
145
Related types of Tomatoes
Red Tomatoes
Red Tomatoes (Canned)
Cherry Tomatoes
Green Tomatoes
Crushed Tomatoes (Canned)
Tomatoes
View More Tomatoes Nutritional Info
See also
Meatless Stuffed Pepper with Rice
Stuffed Tomato with Rice and Meat
Meatless Cheese Filled Stuffed Shells with Tomato Sauce
Meatless Fried Rice
Meatless Bacon
View More
United Kingdom