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Stuffed Tomato with Rice and Meat
Stuffed Tomato with Rice and Meat
Common serving sizes
100 g
1 tomato with filling
1 serving (149 g)
1 cup
Cals
143
Fat
6.23 g
Carbs
14.77 g
Prot
7.08 g
There are 143 calories in 1 tomato with filling of Stuffed Tomato with Rice and Meat.
Nutrition Facts
Serving Size
1 tomato with filling
per serve
% RI*
Energy
598 kj
7%
143 kcal
Fat
6.23g
9%
Saturated Fat
1.859g
9%
Monounsaturated Fat
2.78g
Polyunsaturated Fat
0.983g
Carbohydrates
14.77g
6%
Sugar
3.04g
3%
Fibre
1.5g
Protein
7.08g
14%
Salt
1.07g
18%
Cholesterol
18mg
Potassium
319mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
96
1 tomato with filling
143
1 serving
(149 g)
143
1 cup
190
Related types of Tomatoes
Green Tomatoes
Red Tomatoes
Tomatoes
Cherry Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
View More Tomatoes Nutritional Info
See also
Meatless Stuffed Tomato with Rice
Stuffed Pepper with Rice and Meat
Stuffed Pepper with Meat
Tomato Rice Soup (Canned, Condensed)
Tomato Rice
View More
United Kingdom